02Dec
16Jun
Soya
Let’s spill the beans! What is soya? Although botanists haven't entirely agreed on the origins of the soya bean (Glycine soja), it is believed that the plant derives from a Chinese legume, Glycine ussuriensis. Soya has been eaten and cultivated in China since 2800 BC. Centuries of...
15Jun
Lime
It’s good to be green. Limes have a sharp, zesty scent and bring the shine! What is lime? The key lime grows on the Citrus aurantifolia tree, mainly cultivated in Brazil and Mexico these days although it is native to Southeast Asia. Fruits are usually picked when...
15Jun
Avocado
Not just for brunching! Oil-rich, creamy avocados bring a whole heap of nutrients to the party. They moisturise the skin and hair magnificently. What is avocado? The avocado (Persea gratissima, syn. Persea americana) is the fruit of a subtropical tree native to Mexico and South America. The...
14Jun